Directions: Recommended Use: For Fat Loss - Take 2 liqui-caps 30 minutes before breakfast or morning workout and 2 more liqui-caps in the afternoon. For Extreme Fat Loss - Take 2 liqui-caps 3 times daily 30 minutes before a meal. Do not exceed 6 liqui-caps per day. Do not take within 6 hours of sleep. For Increased Energy - Take 2 liqui-caps 30 minutes prior to working out.

Warnings: Not for use by individuals under the age of 18. Do not use if pregnant or nursing. Consult a physician or licensed qualified health care professional before using this product if you are at risk for or, have been treated for, or diagnosed with high blood pressure, heart disease, thyroid disease, depression or other psychiatric condition, renal disease, recurrent headaches, spasms, have asthma or taking asthma medication, are allergic to tyramine, or if you are using a monoamine oxidase inhibitor (MAOI). This product contains caffeine and should not be taken by individuals wishing to eliminate this ingredient from their diet. Keep out of reach of children.